REVISED Holiday Training & SSC Qualifications

27 November 2009

SSC District, State, National, and National Elite Squads maintain your fitness and enjoy some extra training sessions during the holidays!

What level are you qualified at? Click here to check (click on the first letter of your surname and look in the Sub column DEV = Development, INT = Intraclub, DIS = District, STA = State, NAT = National, N* = National Elite).  How do I qualify and what are the requirements for each SSC Squad?
PDF of SSC Squad Structure     PDF of SSC Tech Descriptors

During Week 10 & Week 11 in your SSC Practice Sessions you will have the opportunity to be evaluated for the SSC Squad Structure by your coaches.  If you have any questions please ask your coach and good luck!
(Week 11 swimmers 10&U will complete the Tiny Olympic Prospect 'TOP' Events)

We have made arrangements to have these Holiday Training Sessions for SSC District, State, National and National Elite Squads where swimmers participate in training sessions at 3 pools (Doveton, Narre Warren and Rowville) as indicated in the table below and swimmers participating should not just attend sessions at their home pool but all sessions offered. (Swimmers at the SSC Development and Intraclub levels are encouraged to participate in the SSC Holiday Program)

DOV - Doveton, NW - Narre Warren, ROW - Rowville

We are also participating in the Point Leo Classic 1.2km event Dec 26.  Will you be able to beat your coach?  Get down to the beach and enjoy a great little swim and win some great prizes.  Register online by 22/12/09 (Pay on the day is also available)

Training Fees will be collected each day individually on arrival at the venue ($10 cash per swimmer for each session) to cover costs of the training venue and coaching.  National Elite may attend sessions free of charge.

Looking forward to seeing everyone's smiling faces and having some fun in the pool!

Peter Howes (SSC Head Coach/Administrator)
 

MON TUE WED THU FRI SAT SUN
Dec 21
9-11am
DOV
5-7pm
NW      
Dec 22
9-11am DOV
5-7pm
NW
Dec 23
9-11am
DOV
5-7pm
NW
Dec 24

OFF

 
Dec 25

OFF

Xmas
Dec 26

Point Leo
Classic
Dec 27

OFF

 
Dec 28
6-8am
ROW
5-7pm
ROW
Dec 29
9-11am
DOV
5-7pm
ROW
Dec 30
9-11am
DOV
5-7pm
ROW
Dec 31
9-11am
DOV
 
Jan 1

OFF
Happy
2010
Jan 2

6-8am NW
 
Jan 3

OFF

 
Jan 4

1-3pm
MSAC

 
Jan 5

9-11am
MSAC

Jan 6

13-18
State
 
Jan 7

13-18 State
 
Jan 8

13-18 State
 
Jan 9

13-18 State
 
Jan 10

13-18 State
 
Jan 11

OFF
 
Jan 12

ROW
6-8am
Jan 13

MSAC
1-3pm
Jan 14

MSAC
9-11am
Jan 15

Open State
Jan 16

Open State
Jan 17

Open State
Jan 18

OFF

 
Jan 19

OFF

 
Jan 20

4-6pm
ROW
 
Jan 21
5-7
NW
4-6pm
ROW
Jan 22

5-7am NW
 
Jan 23

OFF

 
Jan 24

OFF

 
Jan 25

OFF

 
Jan 26

OFF
Happy AUS Day
Jan 27

Regular Schedule Begins